The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You can't get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions.
At New Day Recovery in West Monroe, LA, we have highly trained, credentialed, and licensed experts in anger issues at our facility. When treating anger issues, individuals are taught specific skills to identify triggers and address the emotional build-up and intense reactions that they experience prior to, during, and immediately after anger-related episodes. Our approach is not topical but includes various techniques and spiritual depth when addressing anger issues.