When struggling with substance use or co-occurring mental health challenges, you deserve care that meets you where you are. At New Day Recovery, we understand that recovery isn’t one-size-fits-all. Intensive Outpatient Programs (IOPs) offer a flexible yet structured path to healing—especially for those who don’t require 24/7 supervision but still need a high level of support.
Whether you’re stepping down from residential treatment or starting your journey, this guide will help you better understand IOP, the therapies involved, and how to know if it’s the right next step for you.
An Intensive Outpatient Program (IOP) is a structured form of outpatient treatment that allows you to live at home while attending therapy sessions several times a week. IOP requires a minimum of 9 hours a week of treatment, typically divided across multiple days.
IOP sits between standard outpatient and higher levels of care such as Partial Hospitalization Programs (PHPs) or inpatient rehab. It’s ideal for those who no longer need round-the-clock supervision but still benefit from consistent clinical support.
There are many reasons why an IOP might be the right choice:
It’s also an excellent option if you’re beginning treatment and need more than weekly therapy but don’t require full-time care.
Our IOP includes a minimum of 9 hours per week of individual and group therapy, along with support through 12-step or similar recovery frameworks.
You’ll work on developing tools that support long-term recovery through:
At New Day Recovery, your treatment plan is built around evidence-based practices tailored to your unique history. Core therapy types include:
Most IOP participants spend 12–16 weeks in treatment, although length may vary depending on clinical needs and progress. A typical IOP schedule includes 3–4 sessions per week, each lasting about three hours.
Following IOP, many clients step down to standard outpatient therapy to maintain support while rebuilding daily routines.
As part of our full continuum of care, New Day Recovery offers IOP for individuals seeking a balanced blend of structure and independence in their recovery. From the moment you reach out, our team will help you determine whether IOP is the right fit or if a different level of care would better support your recovery goals.
Through a combination of clinical therapy, peer support, and holistic skill development, our IOP empowers you to:
If you’ve completed detox or a higher level of care—or if you’re beginning your recovery journey—New Day Recovery’s Intensive Outpatient Program can help you take meaningful steps toward lasting change.
We’re here to walk with you through the challenges and victories of recovery. Our compassionate team will answer your questions, help you understand what to expect, and make sure you’re confident and supported every step of the way.
Cookie | Duration | Description |
---|---|---|
__cf_bm | 1 hour | This cookie, set by Cloudflare, is used to support Cloudflare Bot Management. |
_GRECAPTCHA | 6 months | Google Recaptcha service sets this cookie to identify bots to protect the website against malicious spam attacks. |
.AspNetCore.Cookies | 11 months | This cookie is installed by BayMark Health Services, Inc. The cookie is used to maintain persistence with ChatGPT sessions. |
.AspNetCore.CookiesC1 | 11 months | This cookie is installed by BayMark Health Services, Inc. The cookie is used to maintain persistence with ChatGPT sessions. |
.AspNetCore.CookiesC2 | 11 months | This cookie is installed by BayMark Health Services, Inc. The cookie is used to maintain persistence with ChatGPT sessions. |
.AspNetCore.CookiesC3 | 11 months | This cookie is installed by BayMark Health Services, Inc. The cookie is used to maintain persistence with ChatGPT sessions. |
cookielawinfo-checkbox-advertisement | 1 year | Set by the GDPR Cookie Consent plugin, this cookie records the user consent for the cookies in the "Advertisement" category. |
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
CookieLawInfoConsent | 1 year | CookieYes sets this cookie to record the default button state of the corresponding category and the status of CCPA. It works only in coordination with the primary cookie. |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
Cookie | Duration | Description |
---|---|---|
yt-player-headers-readable | never | The yt-player-headers-readable cookie is used by YouTube to store user preferences related to video playback and interface, enhancing the user's viewing experience. |
yt-remote-cast-available | session | The yt-remote-cast-available cookie is used to store the user's preferences regarding whether casting is available on their YouTube video player. |
yt-remote-cast-installed | session | The yt-remote-cast-installed cookie is used to store the user's video player preferences using embedded YouTube video. |
yt-remote-fast-check-period | session | The yt-remote-fast-check-period cookie is used by YouTube to store the user's video player preferences for embedded YouTube videos. |
yt-remote-session-app | session | The yt-remote-session-app cookie is used by YouTube to store user preferences and information about the interface of the embedded YouTube video player. |
yt-remote-session-name | session | The yt-remote-session-name cookie is used by YouTube to store the user's video player preferences using embedded YouTube video. |
ytidb::LAST_RESULT_ENTRY_KEY | never | The cookie ytidb::LAST_RESULT_ENTRY_KEY is used by YouTube to store the last search result entry that was clicked by the user. This information is used to improve the user experience by providing more relevant search results in the future. |
Cookie | Duration | Description |
---|---|---|
_ga | 1 year 1 month 4 days | Google Analytics sets this cookie to calculate visitor, session and campaign data and track site usage for the site's analytics report. The cookie stores information anonymously and assigns a randomly generated number to recognise unique visitors. |
_ga_* | 1 year 1 month 4 days | Google Analytics sets this cookie to store and count page views. |
CONSENT | 2 years | YouTube sets this cookie via embedded YouTube videos and registers anonymous statistical data. |
Cookie | Duration | Description |
---|---|---|
__ctmid | 1 month | CallTrackingMetrics sets this cookie to determine the advertising channel that led a visitor to the website and also show the tracking phone number that corresponds to that channel. |
test_cookie | 15 minutes | doubleclick.net sets this cookie to determine if the user's browser supports cookies. |
VISITOR_INFO1_LIVE | 5 months 27 days | YouTube sets this cookie to measure bandwidth, determining whether the user gets the new or old player interface. |
VISITOR_PRIVACY_METADATA | 6 months | YouTube sets this cookie to store the user's cookie consent state for the current domain. |
YSC | session | Youtube sets this cookie to track the views of embedded videos on Youtube pages. |
yt-remote-connected-devices | never | YouTube sets this cookie to store the user's video preferences using embedded YouTube videos. |
yt-remote-device-id | never | YouTube sets this cookie to store the user's video preferences using embedded YouTube videos. |
yt.innertube::nextId | never | YouTube sets this cookie to register a unique ID to store data on what videos from YouTube the user has seen. |
yt.innertube::requests | never | YouTube sets this cookie to register a unique ID to store data on what videos from YouTube the user has seen. |
Cookie | Duration | Description |
---|---|---|
ct241901 | session | Description is currently not available. |
ENTERPRISE_SESSION | 7 days | Description is currently not available. |
guest | 1 month | No description available. |
JOTFORM_SESSION | 1 month | No description available. |
userReferer | 1 month | No description available. |